Book
Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.
Record details
- ISBN: 9780525480020
- ISBN: 0525480021
- Physical Description: xviii, 506 pages : illustrations ; 24 cm
- Edition: 2019 Ballantine Books Trade Paperback Edition.
- Publisher: New York : Ballantine Books, [2022]
- Copyright: ©2019
Content descriptions
| General Note: | Publication date from publisher's website. "Originally published in hardcover in the United States by Ballantine Books, an imprint of Random House, a division of Penguin Random House LLC, in 2019." -- title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references (451-490) and index. |
| Formatted Contents Note: | It works! -- Why it works-a new unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes. |
| Summary, etc.: | The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging. |
Search for related items by subject
| Subject: | Chronic diseases > Prevention > Popular works. Chronically ill > Rehabilitation > Popular works. Self-care, Health. Nutrition. Veganism > Health aspects. Cooking (Natural foods) |
| Genre: | Cookbooks. Recipes. Recettes. |
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Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Caruthersville Public Library | 616 ORN (Text) | 38417100628223 | Non-Fiction | On holds shelf | - |
